THE COMMON SENSE PRACTICAL PREPPER Two-Week Pantry Builder buildyourark.net Build two weeks of familiar food without a big shopping trip. Eat what you store, store what you eat. THE PLAN [ ] Pick 8-10 shelf-stable staples your family already eats [ ] Each grocery run, buy two or three extras of a few of them [ ] Shelve new items behind old ones (first in, first out) [ ] Add two weeks of drinking water, minimum [ ] Include comfort foods and a way to cook without power [ ] Each season, check dates and rotate the oldest into meals STARTER STAPLE IDEAS [ ] Rice, oats, pasta [ ] Canned beans, vegetables, tomatoes [ ] Canned meat or fish [ ] Peanut butter, nuts [ ] Cooking oil, salt, sugar [ ] Coffee/tea and powdered drink mixes DON'T FORGET [ ] Manual can opener [ ] Off-grid cooking method + fuel [ ] A written inventory so you know what you have -- No doom, no zombies. Just practical preparedness. Questions? practicalpreppodcast@gmail.com